winter YOGA

January - March 2019

Pre-registration is required due to limited mat space.

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As a community studio we are dedicated to Vinyasa Flow Yoga. This tradition is perfect for those who need to relax and let go....dynamic, creative classes with sequences set to trendy cool tunes, this practice is challenging, completely calming and totally fulfilling.

MORNINGS

Tuesday 9:30 -10:30
January 8, 15, 22, 29
February 5, 12, 19, 26
Nov 6, 13, 23, 27
Dec 4, 11 , 18
14 classes $196


Friday 9:30-10:30
January 11, 18, 25
February 1, 8, 15, 22
March 1, 8, 15, 22, 29
12 classes $168
 

Saturday 10:00-11:15
January 12, 19, 26
February 2, 9, 16, 23
March 2, 9, 16, 23, 30
12 classes $192

EVENINGS

Mondays 6:30-7:45 pm
January 7, 14, 21, 28
February 4, 18, 25 (no class Feb. 11th - Family Day)
March 4, 11, 18, 25
11 classes $176
 

Wednesdays 6:30-7:45 pm
January 9, 16, 23, 30
February 6, 13, 20, 27
12 classes $192

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  • Pre-registration classes - full payment is required at time of registration to guarantee space. Fees are non-refundable or transferable.

  • Please arrive 10 minutes before class.

  • If arriving late please wait quietly until opening centering is complete before setting your mat down.

  • Wear comfortable clothing that allows you to move freely – yoga is practiced barefoot

  • Please refrain from wearing perfume as it might affect others

  • Try to practice on an empty stomach

  • Inform the teacher if you have any injuries or health concerns

  • Please inform the instructor if you are pregnant: moms-to-be should practice with the approval of their Doctor